Packing List

We advise you to bring the following when coming to our Yoga Teachers Training Courses:

• Any prescribed medications
• Any supplements you are taking regularly
• Sunscreen of the factor you are used to
• Personal toiletries (There are plenty of natural toiletries sold in Rishikesh but should you have extra sensitive skin; we would advise you to bring those that you are used to?
• Towels
• Loose clothing made with natural fibre – choose these according to the season and places you may want to visit. Please note some seasons are very hot whilst others are very cold. The same applies to places around India
• Shoes according to the season and places you may wish to travel to. If you intend to track, then bring your trekking shoes.

Please note that this list is by no means exhaustive as each person has their lifestyle and needs but we do encourage you to travel as light and simple as possible; less clutter means more clarity. If you do forget anything you can buy most things here however if you have any allergies to toiletries, then make sure you bring enough for yourself and the same goes for prescribed medicines and supplements